The Akasha Studio is a sanctuary of well being and inspiration offering yoga and pilates classes for people of all abilities. A quality provider of yoga and pilates services with teachers who are knowledgeable, professional and encouraging and look to guide customers toward their optimal potential.
Classes are divided into three levels:
Level one: students of all levels and beginners
Level two: students of all levels
Level three: regular students who have been practicing for a minimum of six months
Classes include Beginner Yoga Fundamentals, Ashtanga Yoga, Hatha Yoga, Pilates, Prenatal Yoga, Reggae Vinyasa Flow, Shakti Circuit, Teen Yoga, Meditation, Yogalaties and many more. Full details of classes are available here.
Akasha also offers nutrition services to determine whether you are consuming an adequate amount of essential nutrients or if there are improvements you can make. A variety of massages are also offered including neuromuscular therapy, sports massage and prenatal massage. Information about nutrition assessments and massages are available here.
Opening Times:
Classes run between 6am and 7:30pm dependent on the day. Closed on Sundays.
A tour taking you through the lesser-seen Central and South sides of Trinidad, including a visit to a fresh produce market and a Hindu temple before you embark on a 1-hour walk on the world famous Pitch Lake.
Experience some of the natural beauty Trinidad & Tobago has to offer on this guided hiking trip. Witness Trinidad's most breathtaking beaches, visit the famous Avocat waterfall and take a scenic hike you'll be sure to remember.
We tour along both the Caribbean and Atlantic coasts with scenic stops, circling the entire island.
Spend a relaxing day visiting the Mud Volcano, a natural Mud Bath in South, Trinidad. This consist of a flow through active vents, as well as a short hike to the southern coast beach.
Discover the rural Caribbean on a tour along the Atlantic coastline. Visit historic Fort King George and Fort Granby with stunning views and enjoy a nature walk and a swim at the Argyle Waterfall.
Experience the breathtaking Caroni Bird Sanctuary like never before! Hop on a flat-bottom boat with a knowledgeable guide and cruise through the mesmerizing mangrove swamps.
Discover the Caribbean coast of Tobago. Visit the Adventure Farm and enjoy bird watching, swim in the crystal-clear waters of Englishman's Bay and stop at Store Bay Beach for local food and crafts.
Watch as giant leatherback sea turtles lay their eggs under the moonlight. Witness the culmination of their months-long journey and learn about their fascinating migration and egg-laying history.
A cruise aboard a 35-foot yacht across the scenic north-west coast of Trinidad. You can enjoy the cool breeze and the warming rays of the sun whilst stopping intermittently for dips in secluded bays.
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